Learn the skill of letting go, be calm and feel good

Bronte, New South Wales, Австралія

Враження, яке організовує Kendra

  1. 90 хв
  2. Проводиться такими мовами: Англійська
Популярне серед місцевих
Часто бронюють люди, які живуть неподалік.

Що ви робитимете

Over the retreat, we will learn how to achieve mind-body balance whilst on the beach. We'll guide you through the steps towards this connection, learning how to let go of day-to-day concern.

During this experience, you will learn mindfulness tools and techniques to take with you and use in the future. This is one of its kind experience which will be personalized for you and the class is quite small ie sometimes just you and the coach which means you will experience something quite unique.

Then we will enjoy the moment with a delicious drink of tea together. Once we’re centered, we’ll take a stroll to a soothing hide-away which will complete the experience.

This Guided Mindfulness experience will create clarity, bring healthy life transformation which enables you to be the best version of yourself
Over the retreat, we will learn how to achieve mind-body balance whilst on the beach. We'll guide you through the steps towards this connection, learning how to let go of day-to-day concern.

During this experience, you will learn mindfulness tools and techniques to take with you and use in the future. This is one of its kind experience which will be personalized for you and the class is quite small ie sometimes just you and the coach w…

Що включено

  • Напої
    Hot Turmeric drink
  • Обладнання
    Mat and pillows

Ваш організатор – Kendra

Приймає гостей на Airbnb з 2013 року
  • 18 відгуків
  • Верифікований користувач
Kendra -Coach| Teacher| Facilitator
Specialises: Mindset & Transformation

Life business purpose is to work with people to feel good.
When we feel good the world is a better place to live in, when we feel good, it’s works like a domino effect into your business & relationship.

Mission: More eco friendly people to be wealthy.

Passionate about empowering people to have the energy and excitement to actualise the life they are born to live. By sharing her gifts, skills, knowledge and experience.

Kendra's years of experience 2007 Coaching, NLP, TimeLine therapy, Hypnoses (Masters)
2009 Reflexology, Rehabilitation, Reiki Shihan (Masters) Meditation 2013 Trainers & Assessors Cert 4 2014 Wellness Coach

Explored Australia, Europe, NZ, America, Vietnam, Cambodia, Switzerland Thailand
Instagram: Elevateyou.world
Website: Elevateyou.world
Kendra -Coach| Teacher| Facilitator
Specialises: Mindset & Transformation

Life business purpose is to work with people to feel good.
When we feel good the world is a better place to live in, when we feel good, it’s works like a domino effect into your business & relationship.

Mission: More eco friendly people to be wealthy.

Passionate about empowering people to have the energy and excitement to actualise the life they are born to live. By sharing he…
Щоб захистити свою оплату, ніколи не переказуйте кошти та не спілкуйтеся за межами веб-сайту чи застосунку Airbnb. Докладніше

Від $42 за особу

$49 за особу
$49 за особу
$49 за особу

Де ви побуваєте

We will be conducting this at Bronte Beach in the beautiful surrounding next to the water. We will have yoga mats, towels and cushion for you to sit and relax and go through this experience. We will then be going through a nature walk, secluded hideaway after your experience and immerse in the surrounding.

Оцінено на 5,0 із 5 на основі 18 відгуків.

Lloyd
грудень 2019
What a fantastic mindfulness session with Kendra. We all had an amazing time and she certainly knew how to get us in a relaxed state
Rita
грудень 2019
We had a wonderful experience practicing mindfulness meditation on beautiful Bronte Beach with Kendra. It was a perfect morning to sit, meditate and connect with one another. I highly recommend this experience!
Francois
листопад 2019
Great good-vibes moment with pretty much Bronte beach to ourselves at 7am. Kendra offered great guidance to the sound of the waves crashing on the shore. Quite magical and a fantastic way to start the day !
Nicole
вересень 2019
This is a magical experience set in a stunning location. Kendra has the most delightful energy and personality. A friend had recommended this experience and I am so thankful that I booked it. I left feeling restored, happier, and free from stress. The elements of the beach really contribute to connecting to nature and your higher self. To say I loved this experience is not nearly enough. Do yourself a favor and book it! 💜
James
вересень 2019
I lucked out. It had rained the day before and Kendra promptly reached out to me to suggest that we move the meeting to the afternoon. It worked out perfectly. When I arrived, Kendra had mats laid out under a shaded sandy area where the waves come in just at your toes (we subsequently moved because the waves got aggressive). She led us through several exercises to help us get to place of peace and observation. I’m pretty high strung and there were screaming kids on the beaches so this was a testament to her teaching abilities. At the end, we also received some reiki and then Kendra gave us a cup of amazing tea. I learned quite a bit in the hour session (such as practicing focal and then peripheral concentration, using your toes to bring yourself to a more mindful state…). Amazing session in any location but particularly magical to have done this on Bronte beach.
Colette
серпень 2019
The mind-fulness morning at the beach with the lovely Kendra was a great experience. The combination of here beautiful personality, spirit and the beautiful ocean at the background made my trip to Sydney one I will never forget!

Виберіть із вільних дат

Вільно: 10
1 з 2 стор.
  • ср, 8 груд.
    17:00 - 18:30
    $49 за особу
  • чт, 9 груд.
    17:00 - 18:30
    $49 за особу
  • пт, 10 груд.
    17:00 - 18:30
    $49 за особу
  • сб, 11 груд.
    06:30 - 08:00
    $42 за особу
  • сб, 11 груд.
    17:00 - 18:30
    $49 за особу
  • нд, 12 груд.
    06:30 - 08:00
    $42 за особу
  • вт, 14 груд.
    17:00 - 18:30
    $49 за особу
  • ср, 15 груд.
    17:00 - 18:30
    $49 за особу

Важлива інформація

Вимоги до гостей

До участі допускаються гості віком від 10 р., максимальна кількість учасників – 6.
Усі учасники повинні носити захисну маску й дотримуватися соціальної дистанції.

Правила скасування бронювання

У разі скасування бронювання не пізніше ніж за 7 днів до початку враження або протягом 24 годин із моменту бронювання (якщо бронювання зроблено більш ніж за 48 годин до початку враження) вам повернуть усі кошти.