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Zen Eating to Enrich Your Life

Оцінено на 5,0 із 5 на основі 73 відгуків.東京, ЯпоніяУ складі онлайн-вражень Airbnb

Online experience hosted by Momo

60 хв
До 5 людей
Приєднуйтеся з комп’ютера, телефона або планшета
Проводиться такими мовами: англійська, японська

Що ви робитимете

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Як взяти участь

  • Приєднайтеся до відеодзвінка
    Завантажте Zoom безкоштовно на ПК або мобільний пристрій. Після бронювання ви отримаєте електронний лист із посиланням і подробицями щодо участі.
  • Забронюйте для приватної групи
    Бажаєте приєднатися лише з родичами й друзями? Momo прийматиме приватну групу чисельністю до 30 гостей від $58.

Що взяти із собою

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Від $7
за особу
$8 за особу
$8 за особу
$8 за особу
$8 за особу
$8 за особу
$8 за особу

Ваш організатор – Momo

Приймає гостей на Airbnb з 2017 року
  • 73 відгуки
  • Верифікований користувач
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Онлайн-враження Airbnb

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Заходи в невеликих групах

Знайомтеся з людьми з усього світу, вивчаючи щось нове разом.

Просто й по всьому світу

Легко приєднуйтесь і беріть участь без надмірної підготовки, не виходячи з дому.

Оцінено на 5,0 із 5 на основі 73 відгуків.

Param
липень 2020
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
Gina
липень 2020
What an amazing experience of your 5 senses and spiritually! This is a must, the hour went by so quickly I didn't really want it to end. Thank you, Momo for bringing a new perspective into my life.
Honeyka
липень 2020
it was an amazing experience..!! unique and relaxing. Momo is personally very warm and friendly. it was my first encounter with the zen eating and I totally loved it .. highly recommended for every one
信克
липень 2020
I still feel today that yesterday was a really great time. Even the next day, the abundance of time is still coming. I've done the eating meditation itself before, but Momoe's Zen Eating was different. She was very polite and also felt a strong sense of professionalism. Because of her, I could spend so special time.
I still feel today that yesterday was a really great time. Even the next day, the abundance of time is still coming. I've done the eating meditation itself before, but Momoe's Ze…
Norbert
липень 2020
It was a wonderful session, 1 hour just flew by.. Thank you for directing me towards a healthier connection with food and eating!
Sarah
липень 2020
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find myself applying these principles to the way I approach food and meditation time. Would highly recommend this experience!
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find…

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Важлива інформація

Правила скасування бронювання

Якщо скасувати враження протягом 24 годин із моменту бронювання або принаймні за 7 днів до його початку, повертаються усі кошти.

Вимоги до гостей

Щоб узяти участь, вам потрібно підключитися до Інтернету і мати можливість транслювати аудіо та відео. Посилання й подробиці щодо участі ви отримаєте в електронному листі з підтвердженням бронювання.

Більше порад

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.