Перейти до вмісту
ОНЛАЙН-ВРАЖЕННЯ

Mindful yoga with Olympian

Оцінено на 5,0 із 5 на основі 13 відгуків.У складі колекції «Олімпійці та паралімпійці»
Всесвітній партнер Олімпійських ігор

Враження з олімпійцем, яке організовує Christy

90 хв
Максимум для 6 осіб. Максимальна кількість гостей у приватній групі: 30.
Приєднуйтеся з комп’ютера, телефона або планшета
Проводиться такими мовами: англійська

Що ви робитимете

This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.

I’ll then guide you through a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including handstands. Meditation will follow cooldown. I’ll guide a short relaxation at the end of the experience—allowing you to remain in savasana (final resting pose) for as long as you desire in the comfort of your own home without any disturbances.

All levels are welcome. I can tailor the class to benefit all yogis, whether you’d like to work towards the challenges or simply enjoy a delicious movement-based flow with no advanced postures to help increase circulation; strengthen, lengthen, and tone the whole body; and also calm the mind and nervous system.

Please note you can book a private session and have a class specifically designed to meet your (or your group’s) physical, mental, and emotional needs to help restore a sense of balance within. These one-on-one or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request.
This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.

I’ll then guide you through a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, inc…

Як взяти участь

  • Приєднайтеся до відеодзвінка
    Завантажте Zoom безкоштовно на ПК або мобільний пристрій. Після бронювання ви отримаєте електронний лист із посиланням і подробицями щодо участі.
  • Забронюйте для приватної групи
    Christy може приймати приватні групи будь-якого розміру (максимум 30 гостей). Ціни для приватної групи від $105.

Що взяти із собою

  • A clear, quiet space to practice
  • A yoga mat or towel to practice on
  • Water bottle to stay hydrated if needed
  • Any props you may have at home like blocks or a strap (optional)
  • Warm clothing and/or a blanket to place over the body in savasana
Від $42
за особу
$42 за особу
$42 за особу
$42 за особу
$42 за особу
$42 за особу
$42 за особу

Ваш організатор – Christy

Олімпієць · Представляє Нову Зеландію · Приймає гостей на Airbnb з 2014 року
  • 13 відгуків
  • Верифікований користувач
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had a huge impact on both my performance and my everyday life, and has helped me be the best athlete and version of myself that I can be.
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has h…
Щоб захистити свою оплату, ніколи не переказуйте кошти та не спілкуйтеся за межами веб-сайту чи застосунку Airbnb. Докладніше
Всесвітній партнер Олімпійських і Паралімпійських ігор
Онлайн-враження з найкращими спортсменами світу
Кожне враження організовують учасники Олімпійських і Паралімпійських ігор.
Досліджуйте міста, майданчики й місцеву культуру разом із видатними спортсменами.
У нас є враження для будь-кого – від професіоналів до звичайних глядачів.

Оцінено на 5,0 із 5 на основі 13 відгуків.

Kim
серпень 2020
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some personal insights to wellness and safety that she used as a world class athlete - and continues to use in her daily routine. Highly recommend!
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some pe…
Charles
липень 2020
If you want to learn Yoga and have fun then book this - Christy is amazing. She cares and will help you learn. Thank you Christy
Charles
червень 2020
Christy brings an incredible grace and openness to her teaching style. Her personal lived journey with meditation and breathing add depth to class, while her uplifting and open nature make her one of my all time favourite yoga teachers.
Priscilla
червень 2020
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice. I had to push myself in what I considered to be a challenging class and I love that! I tend to forget about the breath. Christy kept breath top of mind. She even introduced me to new breathing and body awareness techniques through the practice. My body knowledge expanded as a result. Really nice to have some time to connect at the beginning, as well. Oh and the NZ accent was a delight to follow hehe (I’m from California). I recommend this experience. Thank you heaps, Christy!
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice.…
Treena
травень 2020
A fabulous way to start my day! I relished the opportunity to practice with and learn from Christy as someone I’ve looked up to since I started snowboarding. I valued her open and authentic nature and willingness to share her experiences of getting into yoga and mediation. Highly recommend to any other yogis or snow peeps out there 🤗 class is suitable for all levels! Fun to try some inverts!
A fabulous way to start my day! I relished the opportunity to practice with and learn from Christy as someone I’ve looked up to since I started snowboarding. I valued her open and…
Shelby
травень 2020
Christy is such an inspiring woman to be around. She’s just got such a warm and welcoming nature, with humble wisdom always shared. My friend and I organised a morning zoom yoga sesh with Christy. My friend came over so we could practice together and then had breakfast afterwards. It was a lovely way to start my day and my baby slept the whole way through it all which was rad. 💛. Would be a great gift to give to a friend or family member that loves yoga and meditation. A home yoga and coffee date ☕️ 🧘‍♀️ 😊.
Christy is such an inspiring woman to be around. She’s just got such a warm and welcoming nature, with humble wisdom always shared. My friend and I organised a morning zoom yoga…

Виберіть із вільних дат

Вільно: 15
1 / 2

Важлива інформація

Правила скасування бронювання

Якщо скасувати враження протягом 24 годин із моменту бронювання або принаймні за 7 днів до його початку, повертаються усі кошти.

Вимоги до гостей

Щоб узяти участь, вам потрібно підключитися до Інтернету і мати можливість транслювати аудіо та відео. Посилання й подробиці щодо участі ви отримаєте в електронному листі з підтвердженням бронювання.